Today the topic of our article is "The most effective rejuvenating procedures at home. "
You need to take care of your face regularly, and not just when wrinkles appear and the skin becomes loose. Preventing the consequences is always cheaper and easier than improving them.
The whole secret of prolonging life is not shortening it.
Anti-aging procedures should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin and uneven complexion appear.
The first age-related changes appear on the face after 30 years. To slow down the pace of aging, you need to nourish and renew the skin from the inside and out. Nourishing creams and serums are no longer enough. are.
After 25 years and up to 35 years of age, regular deep cleansing of the skin using peeling is recommended. Removal of the stratum corneum of the epidermis renews the skin, the face becomes smoother and fine wrinkles disappear. By the age of 35, you need to nourish and moisturize your skin regularly.
The most effective procedures for facial rejuvenation at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in time.
Before starting the procedure, you need to clear the skin of impurities. To do this, it is better to use products that contain vegetable oils and scrubs based on natural products, and wash off the residues with still mineral water. Unlike water, it does not contain harmful substances.
envelopes
There are different compresses: warm, hot, cold. Warm compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Due to the effect of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefullyRemove dirt with. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After this, apply a cotton sponge soaked in moisture-retaining tonic on your face for 15 minutes.
You can use green leaf tea for compresses. Add one teaspoon of tea to a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
with chamomile
You can use chamomile infusion to cleanse and tone the skin. To prepare it, take 1 tbsp. Pour two cups of boiling water over the dried flowers and let it cook for 15 minutes. After this we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and relaxes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to chamomile infusion. Place this compress on your face for 15 minutes.
With salt
10% solution of table salt can be used for effective treatment of acne. To eliminate facial wrinkles, you can use warm salt compress. To prepare it, take 2 tbsp. lDissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a terry towel in the saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area. Let it sit for a minute.
The compress helps to activate metabolic processes and blood circulation and relax muscles. This compress is prohibited for skin diseases, it is not recommended to use it in the second half of pregnancy.
with linden
A compress with linden helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
a tablespoon. lPour linden flowers into a glass of boiling water and let it brew for 15 minutes. We moisten a gauze cloth in the resulting solution and alternate it with a gauze bandage soaked in cold water every 1. 5 minutes 3-Apply on the face 5 times. We finish the procedure with a cold compress and wash the face with cold water adding a small amount of lemon juice.
With Chamomile and Peppermint
The compress improves the complexion and increases the elasticity of the skin.
Add a bag of mint and a bag of chamomile tea to two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Let it brew for 15 minutes. Then we take out the bags and squeeze them. A gauze padSoak the napkin in warm solution and apply it on your face for 15 minutes. When it cools down, wet the napkin.
Green tea refreshes the skin, mint provides complexion and chamomile soothes the skin.
After the compress, apply moisturizer on the skin according to your skin type. The compress should not be made more than 2-3 times a week.
mask
Anti-aging masks will help to improve the condition of the skin and make wrinkles invisible. The effectiveness of such masks depends on its composition. Anti-aging masks contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids andMust contain peptides.
A rejuvenating mask leaves the skin smooth, refreshed and toned.
Like any other cosmetic product, anti-aging masks are applied to cleansed skin.
Honey mask with oatmeal
Grind a teaspoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tablespoon of honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, thenWash off with warm water and apply a nourishing cream on the face.
egg mask
Mix one spoon of honey in one egg white and apply it on the face for 15 minutes. Then wash with warm water and apply moisturizer.
Mask with banana and sour cream
necessary ingredients,
- banana;
- 2 tbsp. l sour cream;
- 1 tsp honey
Mix all the ingredients until smooth and apply on the face for 15 minutes. After this wash with warm water and apply moisturizer on the face.
Cucumber Mask
we will need,
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potatoes and apples. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply moisturizer to the face.
lemon mask
we will need,
- juice of half a lemon;
- egg white;
- 1 tsp olive oil.
Mix all the ingredients until smooth and apply on the face for 15 minutes. After this, wash with warm water and apply nourishing cream on the face.
massage
One of the simplest and most pleasant procedures for maintaining the skin in good condition is a rejuvenating massage. A rejuvenating massage completely relaxes and relieves stress, improves skin tone, facial shapeHelps in correcting wrinkles and making wrinkles invisible.
The effect of the massage becomes noticeable after 10-15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use tightening masks.
Before the procedure, you need to clean your face and hands so that bacteria cannot reach your face from your hands. Put a disposable cap on your head. After washing your face, apply a cotton swab to your face to balance the pH of your skin. Apply toner. Then apply a rich cream or cosmetic oil on your face so that your hands can move easily over the skin and prevent it from getting over-stretched.
Massage should be done with the pads of your fingers, without applying too much pressure to the skin or stretching it. Movements are done along the massage lines. Do a set of movements for 10-15 minutes daily.
The massage should begin with light stroking movements. In circular motions, release tension from the muscles by moving clockwise. Lightly pass your knuckles over the face. Then we go over the entire skin of the face using vibration and pinching. WeMoving strictly along the massage lines. Then we caress the skin with gentle movements.
After massage, clean the face, remove any remaining oil and apply moisturizer.